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Team Mental Health Services Welcomes You
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Good mental health and an enjoyable life are important for all of us. Stress, depression and severe mental illness can happen to anyone. Team Mental Health Services is proud to have an array of mental health services, in a variety of settings. Regardless of your education, financial history, or education: Team Mental Health Services is here to help you cope. Individualized treatment plans are available for both long and short-term mental health problems.
There is no health
without mental health
US Surgeon General
TMHS Events
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Group Therapy
Members are encouraged to give feedback to others. Feedback includes expressing your own feelings about what someone says or does. Interaction between group members is highly encouraged and provides each person with an opportunity to try out new ways of behaving. It also provides members with an opportunity for learning more about the way they interact with others.
Group therapy provides a safe environment in which members work to establish a level of trust allowing them to talk honestly and personally.
Team Mental Health Services offers a variety of groups to choose from at different locations and times.
Eastern Market Location
Life Skills Group Focuses on teaching communication skills, socialization skills and goal setting skills.
Mondays 11:00 a.m.
Women's Empowerment Group
A women’s group designed to discuss concerns unique to women. Socialize and identify with others who may have experienced the same issues.
Tuesdays 2:00 p.m.
Group therapy is a powerful venue for growth and change. Not only do consumers receive tremendous understanding, encouragement and support from others facing similar issues, but they also gain different perspectives, ideas and viewpoints on those issues.
Overcoming Depression, Anxiety and Bipolar Disorder
You are not alone. Recovery is possible!
Tuesdays 1:30 p.m.
Having Fun in Recovery
A group for co-occurring individuals that teaches socialization as well as how to have fun sober while increasing natural supports.
Wednesdays 11:00 a.m.
Relapse Prevention Group
Learn about illicit drugs and drug interactions, and how drugs affect health, emotional and behavioral functioning. Also discussed are substance abuse treatment options, AA/NA support groups and sponsorship, relapse prevention, and developing a relapse prevention plan.
Wednesdays 2:00 p.m.
DBT for Women
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with concepts from Eastern philosophy. It is designed to address
Southgate Location
Divorce Support Group
Going through a divorce or break-up and looking for support and a safe space to get motivated to move forward? This group is for those considering divorce, going through a divorce, in a long-term relationship that has ended or heading towards an end.
Mondays 1:30 p.m.
Anger Management
Learn how to manage anger effectively by identifying triggers as well as learning coping skills. (A certificate of completion will be provided upon request.)
Wednesdays 1:00 p.m.
Co-Occurring Group
Learning to live with mental illness without the use of drugs and alcohol.
Mondays at 2:00 p.m.
Relapse Prevention for
Co-Occurring Men
Learn about illicit drugs and drug interactions, and how drugs affect health, emotional and behavioral functioning. Also discussed are substance abuse treatment options, AA/NA support groups and sponsorship, relapse prevention, and developing a relapse prevention plan.
Fridays at 1:00 p.m.
The above groups are held at Mariners Inn for Mariners residents only.
© 2012 Team Mental Health Services. All Rights Reserved.
Team Mental Health Services is an provider
Team Mental Health Services
Administrative Offices
921 Howard Street
Dearborn, MI 48124
313.274.3700
Site Design by Blue Harvest Creative
Groups Coming Soon
Men’s Support Group
Health Group
Coming to Eastern Market
Available Group Locations
Click on the links below for more details on the groups available at each location.
Group therapy consists approximately of six to ten individuals meeting face-to-face with a trained group therapist.
Creative Expressions
Express yourself creatively through art, poetry, movement or music and share your creativity with others.
Fridays 10:00 a.m.
Co-Occurring Group
Although using drugs and alcohol may seem to help you cope with mental health issues, these substances actually make the symptoms worse.Learn how to recover from co-occurring disorders in a safe and nurturing environment.
Thursdays 10:00 a.m.
Transitions
A group for those coping with loss that uses the five stages of grief for recovery. Learn how to cope with loss, learn how to heal and bond with other people who have also had loss in their life.
Thursdays 11:00 a.m.
Relaxation Group
Peer ran group using numerous methods to teach effective relaxation techniques to help individuals cope with symptoms of mental illness, triggers for relapse and uncomfortable feelings.
Thursdays 12:30 p.m.
skill deficits in affect regulation, impulse control, assertiveness and distress tolerance. Consumers will learn skills to help better identify and manage their emotions by applying and practicing these skills to tolerate difficult life events while improving their ability to interact effectively with others.
Fridays 1:00 p.m.
Grief and Loss
A group for those coping with loss that uses the five stages of grief for recovery. Learn how to cope with loss, learn how to heal and bond with other people who have also had loss in their life.
Tuesdays 9:30 a.m.
Self-Esteem
Learn how to have a positive self-image and learn ways to turn your negative thoughts about yourself into positive thoughts. Build esteem by socializing with others and learn to identify negative thought processes.
Tuesdays 11:00 a.m.
Parenting Group
This group is open to parents, expectant parents, grandparents, stepparents and any other person who is the caretaker of children. Discover positive parenting techniques and ways to reduce feelings of being overwhelmed. Identify effective parenting skills and how to adjust to behaviors your children may be experiencing. Socialize with other parents and learn how to manage your symptoms to become an effective parent.
Tuesdays 12:00 p.m.
Family Education
This group is open to family members of people who are diagnosed with a mental illness and the consumers themselves. You can attend this group with family members, friends or any type of natural support; however, you do not need a natural support to attend the group. Become educated about the family dynamic of learning how to help family members understand your diagnosis.
Wednesdays 12:00 p.m.
Anger Management
Learn how to manage anger effectively by identifying triggers as well as learning coping skills. (A certificate of completion will be provided upon request.)
Thursdays 1:30 p.m.
Anxiety and Stress Support
Reduce stress and anxiety in your life by learning how to identify triggers and how to cope. Consumers learn relaxation techniques, how to complete tasks without feeling overwhelmed and how to manage stress.
Wednesdays 2:00 p.m.
Women's Empowerment Group
A women’s group designed to discuss concerns unique to women. Socialize and identify with others who may have experienced the same issues.
Thursdays 10:30 a.m.
DBT for Women
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with concepts from Eastern philosophy. It is designed to address skill deficits in affect regulation, impulse control, assertiveness and distress tolerance. Consumers will learn skills to help better identify and manage their emotions by applying and practicing these skills to tolerate difficult life events while improving their ability to interact effectively with others.
Thursdays 11:30 a.m.
Scenario Role Play
Come see how this unique group therapy workshop can enhance your relationships with your spouse/significant other, children, family and friends. Originally created and promoted by Dr. David Abott, PhD, LPC, it has been used by therapists and counselors since 1964 to improve social skills and communication skills, which enable and empower individuals to achieve success and social interaction. Both participants and observers will benefit by attending this group workshop.
Thursdays 1:00 p.m.
Substance Abuse Group
Learn about illicit substance abuse use and the negative impact it will have on your mind, body and support network. This group follows the AA method. Develop a relapse prevention plan, discuss ways to identify triggers, and distinguish between positive and negative supports in your life. This group promotes learning how to live a sober lifestyle.
Fridays 10:00 a.m.
Offsite/Closed Groups
Creative Expressions
Express yourself creatively through art, poetry, movement or music and share your creativity with others.
Thursdays 1:30 p.m.
